sugar-free, whole food recipes

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the ugly truth about (green) smoothies

the ugly truth about (green) smoothies

Green smoothies are more dangerous than one would imagine. I know it sounds crazy, but that’s a fact. If you don’t prepare them in the right way, they can cause severe problems in the long run. Read this quick explanation and the easy guide so […]

ski holiday in the high tatras

ski holiday in the high tatras

High mountains, long ski runs, friendly people and fair prices: yes, we were in the High Tatras! The only thing missing was snow… Most of the time it was raining, but we were lucky enough to experience one really beautiful and snowy day before the […]